Parenting a child with special needs is a journey filled with love, dedication, and unique challenges. While the focus often remains on the child’s well-being, parents must also prioritize their own mental, emotional, and physical health. Self-care is not a luxury; it is a necessity that enables parents to be the best version of themselves for their children and families.

Time management is crucial for busy parents trying to balance work, family, and personal time. Here are some effective tips to help manage your time better.